Lamb, variety meats and by-products, brain, cooked, pan-fried

per 100 gram

Water60.71g
Energy273.0kcal
Energy1142.0kJ
Protein16.97g
Total lipid (fat)22.19g
Ash1.82g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca21.0mg
Iron, Fe2.04mg
Magnesium, Mg22.0mg
Phosphorus, P495.0mg
Potassium, K358.0mg
Sodium, Na157.0mg
Zinc, Zn2.0mg
Copper, Cu0.48mg
Manganese, Mn0.067mg
Selenium, Se12.0??g
Vitamin C, total ascorbic acid23.0mg
Thiamin0.17mg
Riboflavin0.37mg
Niacin4.55mg
Pantothenic acid1.56mg
Vitamin B-60.23mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Vitamin B-1224.1??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated5.67g
12:00.0g
14:00.09g
16:02.74g
18:02.78g
Fatty acids, total monounsaturated4.02g
16:1 undifferentiated0.13g
18:1 undifferentiated3.33g
20:10.32g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.28g
18:2 undifferentiated0.07g
18:3 undifferentiated0.0g
20:4 undifferentiated0.6g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.33g
22:6 n-3 (DHA)1.28g
Cholesterol2504.0mg
Tryptophan0.175g
Threonine0.76g
Isoleucine0.675g
Leucine1.326g
Lysine1.088g
Methionine0.338g
Cystine0.177g
Phenylalanine0.818g
Tyrosine0.621g
Valine0.808g
Arginine1.144g
Histidine0.45g
Alanine0.962g
Aspartic acid1.416g
Glutamic acid2.012g
Glycine0.804g
Proline0.731g
Serine0.883g